
Gard Pro Health 4 Smartwatch
Black
Translation missing: en.product.price.sale_price$119.99
Translation missing: en.product.price.regular_price$225.00
As Featured On
Designed with perfection in mind.
Curved AMOLED Display
Crafted with precision and attention to detail.
Health Button
Double-press for a health check. Press to start workouts. Hold for SOS.
Crown
Scroll and control fast. Press for Home, double-press to jump apps, hold for voice assistant.
Side Button
Instant Control Center, your quick settings without leaving what you’re doing.
Sensors
16 biometric and environmental sensors.
Speaker/Mic
Weather-sealed speaker and mic
HEALTH
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Heart rate monitor.
Heart changes don't always show up when you decide to check. Health 4 monitors in the background and alerts you when your heart rate is unusually high, low, or irregular, so you can get a heads up even when you feel fine. -
Sleep tracking.
Sleep quality is shaped by how long you sleep, how consistent your bedtime is, how often you wake up, and how much time you spend in each stage. Health 4 tracks your cycles, including REM, light, and deep sleep, so you can see what made your sleep better or worse. -
sleep apnea screening.
Sleep apnea is common and often missed. Sleep apnea is a condition where breathing repeatedly stops or becomes shallow during sleep, and many people do not know they have it. If untreated, it can raise the risk of hypertension, type 2 diabetes, and heart issues. Health 4 runs risk screening over time and alerts you when your sleep shows warning patterns. -
Hypertension monitoring.
Blood pressure is one of the most important numbers for long-term health, and most people only see it occasionally. Health 4 lets you take readings and view trends over time. -
Cycle tracking.
Log your period and symptoms, get phase predictions, and see ovulation and fertile-window estimates for planning. It also flags cycle deviations when something shifts from what’s normal for you. -
Metabolic analysis.
Understand how your body is using energy throughout the day. Metabolic Analysis helps you see patterns in activity, recovery, and energy use, so you can make more informed decisions about exercise, rest, and overall health. -
Temperature monitoring.
Temperature shifts can be an early clue that your body is under strain or still recovering. Track both skin and body temperature trends over time, and see when you move outside your normal baseline. -
Blood oxygen monitoring.
When you are sick, stressed, or recovering, oxygen levels can be a useful signal. Health 4 monitors blood oxygen so you can spot dips and check how your body is responding day to day. -
Respiratory rate monitoring.
Your breathing at night tells a lot. Track your respiratory rate over sleep and spot when it drifts from your usual pattern.
MENTAL HEALTH
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Stress monitoring.
Stress does not always feel obvious until it wrecks your sleep and focus. Health 4 watches your stress signals through the day and shows a clear trend, so you can see what ramps you up and what actually brings you down. -
Emotional state monitoring.
Health 4 tracks your emotional state using pulse wave and heart rate variability (HRV) analysis. You get simple mood alerts like positive, peaceful, or negative so you can understand your psycho-emotional well-being and spot patterns over time. -
Guided breathing exercises
When you need a reset, start a breathing session from your wrist. Follow the guided rhythm for a few minutes to slow down, settle your body, and get back to your day. -
Medication reminders.
Stop second-guessing. Set simple reminders on your wrist, then mark meds as taken in seconds so you stay consistent even on busy days and keep your mind calm instead of stressing about whether you missed a dose.
RUNNING
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Advanced running insights.
During the run, Health 4 shows the signals that let you adjust in real time: live pace, distance, heart rate zone, and how steady your effort is so you stop training blind. -
Zone focused training.
If you are trying to build speed or endurance, the zone matters. Health 4 tracks your heart rate live and keeps you in the right zone so easy runs stay easy and hard runs actually push you. -
Dual frequency GPS accuracy.
If GPS drifts, your splits lie. Health 4 uses dual frequency GPS to lock onto a cleaner position so pace and distance stay accurate in cities, under trees, and on turns. -
Altitude monitoring
Hills change everything. Health 4 tracks elevation gain so you can pace climbs, compare routes, and measure progress on inclines. -
Barometric pressure monitoring.
Pressure changes can affect how a run or ride feels, especially outdoors. Health 4 monitors barometric pressure and logs it with your workout, so you can explain “why this felt harder” days and compare sessions more fairly over time. -
Post run insights.
Health 4 shows what the run actually did to your body, then makes the next step obvious for you. -
Full route replay.
See your full run mapped after you finish so you can review the route, compare sessions, and spot where you faded or surged.
CYCLING
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Advanced ride insights.
When you are riding, you need feedback you can act on, not charts for later. Health 4 shows live pace and distance, your current heart rate zone, and real-time elevation gain, and more, so you can adjust effort on the spot instead of realizing it after the ride. -
Zone focused training.
Zone training only works if you stay in the zone. Health 4 tracks your heart rate live, shows your current zone on screen, and nudges you when you drift so your easy rides stay easy, and your hard rides actually count. -
Altitude monitoring.
Elevation that matches the climb. GPS elevation can be sloppy, especially on rolling terrain. Health 4 uses barometric altitude tracking to measure elevation changes more cleanly, so your climbs and total elevation gain reflect what you actually rode. -
Barometric pressure monitoring.
Weather shifts change how rides feel and how your body responds. Health 4 tracks barometric pressure changes alongside your effort so you can explain those “why was this ride harder than usual” days with data, not guesswork. -
Post ride insights.
Most people finish a ride and still do not know what it did for them. Your improvement happens after you stop. Health 4 shows how your ride affected recovery so you can decide whether the next day should be another push or a rebuild. -
Full route replay
See your full ride mapped after you finish, so you can review the route, compare sessions, and spot where you faded or surged.
CONNECTIVITY
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Calling
Stop digging for your phone when you are busy or your hands are full. Answer quickly from your wrist and stay reachable without breaking your flow. -
Smart Notifications
Calls, texts, and app alerts show up instantly. Scroll through notifications with the crown so you never miss what matters. -
Voice Assistant
Hands-free help, on demand. Press and hold the crown to open the voice assistant and get things done without stopping what you are doing. -
Music control
Music control, without pulling out your phone. Skip, pause, and change volume mid-workout or mid-commute without losing focus. -
Weather forecast
Weather at a glance. Check the forecast before you step out so your day does not get derailed. See the temperature, chance of rain, and UV index in one glance. -
Find my phone
Find your phone fast. If your phone disappears into a bag, a sofa, or a car seat, you can ping it in seconds.
SAFETY
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Emergency SOS
If something feels wrong, the last thing you want is menus. Press and hold the side button to open Emergency SOS, and keep holding to auto call for help. -
Compass
Compass logs your path as you go; one tap lays a breadcrumb trail back to camp. Phone or no phone. -
Return navigation
Find your way back. Health 4 auto-logs your route and guides you step-by-step in reverse, phone-free, so you get back to safety with certainty. -
Danger zone alerts.
Set custom thresholds for all health metrics, so you can take a break or seek help. Stop before “not feeling right” becomes an emergency. (Informational alerts, not a diagnosis.) -
UV index
Get real-time UV updates that help you stay safer in the sun. Whether you’re exercising, commuting, or spending time outdoors, UV Index Monitor helps you recognize when exposure is higher so you can use sunscreen, seek shade, and protect your skin.
Recommended for you
- Gard Pro Health 4 is a consumer wellness and lifestyle product. It is not a medical device. It is not intended to diagnose, treat, cure, screen for, monitor or prevent any disease or condition, and it is not a substitute for professional medical advice. All health and wellbeing features provide general awareness only. Talk to a qualified healthcare professional about any health concern and before acting on anything you see in the app.
- All readings and insights are estimates, not clinical measurements, and can be affected by fit, movement, skin contact, activity and other factors. Do not rely on them for any medical purpose. This includes heart-rate, blood-oxygen (SpO2), breathing-rate, temperature, stress, mood, sleep, cycle and activity insights.
- Heart-rate and rhythm insights highlight unusually high, low or irregular heart-rate patterns for general wellbeing awareness. They do not detect, diagnose or screen for any heart condition.
- Blood-oxygen (SpO2) and breathing-rate insights show trends during activity and rest for general fitness and wellbeing. They are not for medical use.
- Skin-temperature insights track your temperature using the device's built-in sensor and show relative changes from your own baseline for general wellbeing. This is a wellness feature only: it is not a medical thermometer and is not for diagnosing, monitoring or detecting illness.
- Sleep, stress and recovery insights track your sleep stages, heart-rate-variability patterns and possible breathing disruptions through the night, including signs associated with sleep apnea, to support rest and general wellbeing. This is a wellness feature only: it is not a diagnosis of sleep apnea or any other sleep or health condition, and it is not for medical use.
- Mood check-ins offer optional, non-clinical reflections based on heart-rate-variability patterns for general wellbeing. They are not a mental-health assessment and do not diagnose any condition.
- Cycle tracking lets you log periods and symptoms and see cycle and fertile-window estimates for planning. It must not be used for contraception or to diagnose any condition.
- Activity and energy insights (steps, calories, distance, daily patterns) are estimates for general fitness and vary by individual and use.
- Custom threshold alerts are informational only and user-set. They are not a diagnosis and do not indicate any medical condition.
- Emergency SOS and return navigation need a connected phone and/or a mobile or Wi-Fi signal and may not work everywhere. They are not a guaranteed emergency service. Do not rely on them as your only means of getting help or finding your way.
- GPS, compass, barometer and altimeter features are for general guidance only and should not be relied on as a sole means of navigation or for safety-critical decisions.
- Rated IP68 (IEC 60529) and 5 ATM (ISO 22810:2010) in controlled lab tests. Water resistant, not waterproof: suitable for splashes, rain and shallow-water swimming; not for diving, hot water, or high-pressure or high-velocity water. Water resistance is not permanent and lessens over time. Do not charge while wet; dry the contacts first.
- Battery figures are from internal Gard Pro testing: up to 12 days in typical use, up to 30 days in power-saving mode, up to 5 days with intensive GPS, and about 80% charge in 1 hour. Actual results vary with settings, features, signal and use.
- Display, sensor and other technical figures are nominal and measured in controlled conditions.
- Any “regular” or crossed-out price is the lowest price we charged for this product in the 30 days before the offer. Promotions end on the date shown. Free shipping applies only where stated and above any stated order value.
- Customer reviews are from genuine buyers. We do not pay for or reward positive reviews. "As featured in" or media references refer to media coverage and do not imply endorsement by those outlets.
- Our 2-year limited warranty and 30-day money-back guarantee are voluntary commercial guarantees provided by Gard Pro. They are in addition to, and do not replace, your statutory consumer rights.
- This product and its built-in battery must not go in household waste. Return it to an appropriate collection point. The battery is not user-replaceable.
- Product images and feature demonstrations are for illustration only.


































